Hi! My name is Karolina! Welcome to my site :)
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I have been practising Yoga and mindfulness since 2013.
Here are some key points about my background:
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My journey as a yoga and meditation teacher and a massage therapist started in 2016. I underwent trainings in India, the UK, Spain, Colombia and France.
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In 2019, I taught yoga and meditation to children in Nepal and Vietnam.
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Practice Yoga
Anytime, Anywhere.
I have experience as a teen yoga teacher at boarding schools, including Cats London Boarding School between 2017-18 and CSVPA in Cambridge in 2023.
I worked as an Ashtanga and Hatha Vinyasa yoga teacher at a local gym in Cambridge in 2022 and as a resident yoga teacher at an Ayurvedic hotel in Germany in March 2022.
I completed a yoga internship and a Spanish course for yoga teachers in Colombia in November 2022.
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In 2025, I have attended a yin yoga teaching course focused on alignment and relaxation techniques in Arhanta ashram in the Netherlands.
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I am a practising massage therapist, qualified in multiple massage types and continually attending new trainings.
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I am currently pursuing an MSc in Mindfulness-Based Approaches at Bangor University part-time, since October 2022.
Outer Beauty, Inner Calm
1-to-1 online YOGA CLASSES
60’ or 90’ sessions
I tailor my classes according to the needs of the client and work holistically. Please, get in touch for more information
1-to-1 online MINDFULNESS CLASSES
30 – 60 min sessions
I teach mindfulness practices based on Mindfulness-Based Stress Reduction and Mindfulness-Based Self-Compassion programmes. Please, get in touch for more information.
Online YOGA AND MINDFULNESS CLASSES
60 – 90 – 120 min